- mmamaidenhead@gmail.com
– Welcome to our Boxing classes, if you would like to book a FREE trial class, please email us on mmamaidenhead@gmail.com or use the contact from below, and we will get back to you within 24 hours with a convenient time.
– Our Boxing classes are a fantastic way for individuals to engage in a high-intensity workout while learning valuable self-defense skills. We offer a plethora of features that make them an enticing option for fitness enthusiasts. Firstly, professional trainers guide participants through various boxing techniques, ensuring correct form and technique execution. This personalized guidance allows students to develop proper punching and defensive skills, increasing their overall boxing proficiency. Moreover, these classes provide a safe and controlled environment to practice sparring with partners, enabling students to test their skills while minimizing the risk of injury.
– By incorporating intense cardio exercises and strength training drills, these classes help improve endurance, agility, strength, and coordination.
– If you are practising for the first time, please wear loose fitting clothing without zips, and bring a water bottle for hydration.
– We have 12 pairs of boxing gloves you can borrow, however if you have your own boxing gloves please bring them to the class.
– Please note boxing classes are for kids aged 11-16 years old
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Package
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Detail
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Pricing
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Boxing Classes
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Wed at 630-730pm
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One class per week £40.00 pcm by direct debit
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For ages 11-16 years old
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Private- 121 Boxing Class
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One Hour Private 121 session
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£55 per session
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Our boxing classes are for children from adults and children 11 years and upwards, classes commenced on 1st June 2018. We practice skipping, footwork, heavy bag, padwork and techniques of boxing, including defense, ring work and strategy. We include lots of cardio and some strength work and the classes are suitable for beginners and advanced students.
All instructors will carry full DBS (child protection) assurance, please email mmamaidenhead@gmail.com for further information.
If you want individualised personal 1-to-1 coaching in boxing, we can arrange this, personal training in boxing costs £55 per hour. If it is specialised technique training or a tailored fighter development program you are looking for, then our experienced coaches will be happy to help you. We can also help you achieve faster results or help you aim for a specific competition or sports event.
